Transform Your Dating Mindset: Tips for Attracting Healthy Relationships
Tired of attracting emotionally unavailable partners and second-guessing every interaction? There's a reason for those patterns... and a way to change them.
3 Day Kickstart Plan:
Activate Your Glutes, Rest Your Confidence
Build shape, strength, and confidence with this simple at-home glute plan.
Get Actionable Insights Into
Understanding Your Dating Patterns:
Recognize and change patterns that have shaped your past relationships, empowering you to make healthier choices in love.
Cultivating Self-Worth and Confidence:
Embrace your self-worth to attract partners who respect and value you, ensuring your relationships are based on mutual appreciation.
Shifting Your Approach to Dating:
Learn to date with intention, avoiding mindless interactions, and focusing on what truly aligns with your vision of a relationship.
Navigating Challenges in Dating:
Handle rejection, overcome fears, and manage dating fatigue to remain open to love without losing your sense of self.
Get Actionable Insights Into
Activating Your Glutes Daily:
Discover easy exercises to engage your glutes, ensuring they’re ready for growth and strength every day.
Prioritizing Proper Nutrition:
Learn how to fuel your body with the right nutrients to support muscle growth and enhance your overall well-being.
Moving with Purpose and Focus:
Understand the importance of targeted exercises and how to perform them with precision for maximum impact.
Resting and Recovering Well:
Explore the role of rest in muscle development and how to incorporate effective recovery techniques into your routine.
Why Download this Guide?
Attract the Right Partner
With insights into self-worth and confidence, attract partners who are emotionally available and share your values.
Break Unhealthy Patterns
Identify and break free from repeating patterns that hold you back, setting the stage for more positive dating experiences.
Foster Lasting Relationships
Build relationships that endure by understanding the importance of mutual growth, emotional security, and effective communication.
Why Download this Guide?
Achieve Lasting Glute Growth
Implement daily habits that are proven to enhance your glute strength and shape without the need for extreme workouts.
Boost Your
Confidence
Feel more empowered in your skin with every step you take, building self-assurance through consistent progress.
Simplify Your Fitness Routine
Incorporate straightforward habits that easily fit into your busy life, making fitness a seamless part of your day.
About: Phillip Quinones
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
MY MISSION?
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
About Shawn James
I'm Shawn James — certified trainer, coach, and founder of Shawn James Coaching. I’ve spent over a decade helping everyday women reshape their bodies and rediscover their confidence through smart, hormone-friendly training. I built this program because most plans ignore women’s hormones, mindset, and lifestyle. Just real strategies that work — even if you’re busy, stressed, or starting over.
Its time to build strength, shape, and confidence — one rep at a time.
Take The First Step Towards Real Love!
No more “one-size-fits all dating advice.
Get personalized guidance to building deep, lasting connections you've always dreamt of.
🏆 Mind-Body Transformation Coach
🎤 Strength & Lifestyle Optimization Specialist
📖 Confidence-Driven Fitness Strategist
“It's not what we do once in a while that shapes our lives, but what we do consistently.”
—Tony Robbins
Copyright 2025 Shawn James Coaching | Privacy Policy | Cookie Policy
“It's not what we do once in a while that shapes our lives, but what we do consistently.”
— Tony Robbins
Copyright 2025 Shawn James Coaching | Privacy Policy | Cookie Policy
Take The First Step Towards Real Love!
No more “one-size-fits all dating advice.
Get personalized guidance to building deep, lasting connections you've always dreamt of.
Coaching that unlocks your full potential, so you can grow your business without burning out.
After working with Greg, you’ll have everything you need to:
Make more money in 25 hours a week than most people make in 40
Align who you are with how you earn so you can wake up excited to start work
Become the most focused and effective entrepreneur you know
After working with Greg, you’ll have everything you need to: